Important! Before you go...

Living with PCOS before I understood it was incredibly frustrating and isolating. My body felt completely out of control. I hadn’t had a period in nearly five months, my energy was constantly drained, and anxiety and depression were always there in the background. On top of that, I was struggling with facial hair growth (hirsutism), which made me feel self-conscious and frustrated every day. 

Joining NOVUM was transformative. For the first time, I felt truly heard and supported. I learned why my body was behaving the way it was, how my hormones and insulin resistance were connected, and practical steps to manage my PCOS. My periods slowly became more regular, my energy levels improved, and symptoms like fatigue, mood swings, and facial hair growth started to ease. But the biggest change has been emotional: I went from feeling powerless and confused to feeling confident and in control of my body.

I joined NOVUM because I needed help from someone who understood PCOS. I didn't know very much about it until I started learning from Drew and then Sarah, my coach. I have lost a good amount of weight since starting. My energy levels have improved and my skin looks so much better.

I feel more in charge of my body now that I understand it better. I feel like my actions really do affect my body. I can improve myself and not just allow things to happen to me. I have a much greater understanding of PCOS and how it affects me personally.

My NOVUM experience has been life changing. Having a coach to help keep me on track was just what I needed to make changes to my lifestyle that will last a lifetime. The community was like a breath of fresh air, everyone was so supportive & extremely kind. Check-ins changed my way of thinking: the scale isn’t everything and is not the only thing that indicates progress!

Seeing such a significant change in my physical appearance in the last 8-weeks made me cry so many happy tears. I had no clue that such a massive transformation could happen in such little time. I am so excited to continue on this path and build the best me.

I could not recommend NOVUM enough, especially to those who are struggling to see progress. I’ve learnt so much in so little time and seen progress in ways I didn’t think was possible. This challenge has refreshed the way I view my body and for that I am beyond grateful.

I told myself this would be the last thing I’d try before giving up and just accepting that this is how things would be. 

Eight weeks later, I’m proud of how far I’ve come. With help from my coach, I’ve built routines that give me more control over food, movement, and sleep. And that has given me more energy. I now cook most of my meals, I don’t feel constantly hungry like I used to, and I’ve gotten really practical support for managing cravings in a long-term, sustainable way. The meal plan is really practical, and it’s already prepared for me with macros calculated. All I have to do is follow it and click to log what I’ve eaten.

That simplicity has helped me stay consistent. If there’s a meal I don’t enjoy, I can easily swap it from the recipe library or ask my coach for a quick replacement. That kind of flexibility has made it much easier to stay on track without feeling restricted.

Since joining Novum I've really seen a difference in my confidence, motivation and relationship with food. I've actually tried 2 other PCOS-tailored programs before but, after following Drew on Instagram for a while, I thought I'd give NOVUM my final shot. Best decision ever! I've found Novum to be, by far, the most effective in getting and maintaining my focus. The support from Sarah and the rest of the team has been unwavering, the app is brilliant and the online community is just fab. Here's to further progress and a happier, healthier future!

Since starting, my A1C has dropped from 10.1 to 6.8. I've gone from 362 lbs down to 317 lbs, and from a 4X to a 2X. I feel incredible! This program has truly helped me gain my life back. I can cross my legs, walk for longer periods of time, and keep up with my toddler - things I couldn't do before. If you feel like you've lost control of your life and don't know what else to do, join NOVUM. I promise you'll discover a whole new you!

It’s affordable, hands-on, and easy to follow. My coach, Kara, is amazing - she keeps me focused and on track every step of the way. What makes this program stand out is how customized it is. They guide me with meal prep, recommend the best exercises to help me reach my goals, and provide regular check-ins to make sure I'm staying on the right page. That kind of support has been a game-changer. Life is truly 10x better being part of the NOVUM community.

Before starting with Novum I had hit the point where I was constantly exhausted, and my stress levels had been out of control for quite a while which impacted my routine a lot. Over these 8 weeks I managed to lose a bit over 5 kg (11.5 lbs). Gained my energy back and improved my sleep. I've managed to stay consistent with my meal plan and movement. With all I've learned over these 8 weeks, I feel like I can manage my PCOS symptoms a lot better and even continue losing weight. Even though I knew the theory of how to manage PCOS, this program puts all it into a manageable system and makes it way more doable!

I joined NOVUM because I needed help from someone who understood PCOS. I didn't know very much about it until I started learning from Drew and then Sarah, my coach. I have lost a good amount of weight since starting. My energy levels have improved and my skin looks so much better.

I feel more in charge of my body now that I understand it better. I feel like my actions really do affect my body. I can improve myself and not just allow things to happen to me. I have a much greater understanding of PCOS and how it affects me personally.

Instead of learning to live with PCOS, I was fighting it. Then I found NOVUM. I had an amazing experience. I really think the community is amazing, and everyone is so helpful. Sarah is fantastic, she helped with my silly questions all the time. I lost weight, I have way more energy, my skin got way nicer, I am less angry and started to blame myself less for everything.

Before starting, I didn’t even realise that those are things that might improve. I had a bit of an issue last month regarding my cycle, I got my period 2x in one month. It has never happened before and it was quite scary, but Sarah helped me to understand what is the most likely cause. Since then I had my ovulation on time this month, and I should get my period next week fingers crossed!

I had an amazing experience with NOVUM. It really helped me change my mindset and to actively do steps every day to be better and to be able to get the best out of my life.

Since joining NOVUM, my relationship with food has changed. No more guilt. I eat breakfast now and also enjoy eating carbs. Seeing the results of others really helped! The meal plans are easy and tasty and the check-ins really help with not focusing on the scale too much and seeing your body change anyway. When I’m getting my period, I’m more hungry but it’s not the sugar cravings I used to have. My joint pain and body aches are gone, and I didn’t even realise that this was because of my PCOS. They went very quickly. My weight is also coming down, I have lots of energy and no more brain fog.

I gave up on ever finding something that would work for me and was quite skeptical. I’m so happy I gave NOVUM a go. If you are still skeptical like me, try one more programme. Start a challenge!

I had been following NOVUM for a while and thought, "what's one more program"?

The thing that makes NOVUM work is how realistic it is. It's EASY to follow, it's real food, realistic calories and quick workouts. The app is incredible and makes all of it so easy to track and plan out meals. The coaches are there for you when you need it, encourage you and give you realistic goals. The group is a great way to have support and find great recipes.

In the 8 weeks I've lost an incredible 18 lbs! My body has not been able to do that in decades. I've lost inches everywhere, I feel so much less insecure about myself. I also am sleeping better than I have in so long, my mood swings feel so mild now. I'm never bloated, I didn't even know how bloated I always was until I stopped bloating. I have more energy to move and get things done, and I don't feel like I've restricted myself.

I had been following NOVUM for a while and thought, "what's one more program"?

The thing that makes NOVUM work is how realistic it is. It's EASY to follow, it's real food, realistic calories and quick workouts. The app is incredible and makes all of it so easy to track and plan out meals. The coaches are there for you when you need it, encourage you and give you realistic goals. The group is a great way to have support and find great recipes.

In the 8 weeks I've lost an incredible 18 lbs! My body has not been able to do that in decades. I've lost inches everywhere, I feel so much less insecure about myself. I also am sleeping better than I have in so long, my mood swings feel so mild now. I'm never bloated, I didn't even know how bloated I always was until I stopped bloating. I have more energy to move and get things done, and I don't feel like I've restricted myself.